Відео

It's totally you, babe, that I think about you always, babe

What music is this? It’s my favorite one out of your meditations

It's gotten to the point where I cannot even believe people when they say they love me. I feel so worthless

Love it!!!😉💖💦👌

once again i have to thank you so much for your service and your support ❤

thanks so much lauren for another wonderful story ❤

This has got to be an all time favorite.... So full of wisdom....so caring , loving.... I do accept life as it, i have no choice really... I cant change the things that matter as life has altered my existence. It has drilled literal holes that not even time can heal. I can accept that. Im ok, yet not ok. Nevertheless, I have a legacy to carry on in this world even though the heart feels like it's been severed. Those that have gone on before me are counting on me to keep going. For the first time I am completely alone, and I dont think I have ever felt so lost as I do now. But as always... life will go on..

Thank you Lauren for your beautiful colors heart that shine through like a light house shine through very brightly when your passion about things and I am one of them thank you I need to hear this from my beautiful wife to be YOU have two beautiful hearts inside of you your so looking forward togetherness with you babe

It's totally wants you, babe. One of my goals is you babe together forever, babe. Have a beautiful family with you, babe, and I am totally looking forward to enjoying each other both together forever, babe. I love to have fun with you, tag your it, 0oooyessssss passion between us both 😊❤you and me forever years lifetime babe

Thank you Loren 🤍

†☽Bless you all. My hope for you is to gain peace, healing, health & hope in your life. Moreover, the safe comfort of an environment. Surrounding you with love and light✨ May you have a relaxing, restful meditation/ sleep. Alongside a newly refreshed motivated mindset♡࿎࿎

I just found this! Am so grateful❤

Where can I get a recording of just the background music ?

Could never fall asleep to these smacking sounds 👎🏼

Love your channel , You have gotten me threw some dark times ❤

Are you on mars I am waiting for a fake ass weather report

Hi Lauren , you are so gentle and calming. I’m wondering : what is the music in the background ? Another stellar creation by you.

I need to listen to you now as my mother has just passed away 7hours ago and I can't settle, so I am hoping that you can calm me down for sleeping. She was 98 years old and has always been there for our family.

Thank you kindly Lauren for your wisdom and your generosity. Your reach is vast. Love from Canada.🇨🇦

Well my dear Lauren , kudos to you . I’ve been lying awake listening to your soothing voice and dreaming up “reasons” which are really excuses for not taking this first baby step. Today you’ve inspired me to “just do it”. With my notebook and pen in hand, who knows where my journaling and self exploration will lead. Thank you from the top of my heart Lauren.

I Love you so much

Thank you, Lauren, for creating this. Your voice is very soothing to me and helps with my anxiety and stress. Your voice helps me to sleep better when I need it. Thank you SO much for existing and for doing what you do.

Start of 1 saturday

Going to have to sit with this for a bit...

I had a nightmare after I fell asleep to this????

🩷

My anxiety has been higher than usual for me and the daily struggle to function normal is starting to drain me. 😓 Your meditations are a safen haven to me 🙏🏽 and help me remember I'm not my worries. 😌 There is a solution for all. 🙂 Thank you for your dedication, care, hard work and tranqiility. 💕

I need to exercise more (yoga & gym). I did find a spirit group last Sunday; haven’t attended a church of any type in decades. I’ve lived alone 9 years, and find dating extremely frustrating today at age 62.

I have only one pot holed road to walk. My “self” is multidimensional not bifurcated into shortstop beings. My values are flexible concepts. Fidelity has multiplicity of meanings. Actions yo prove I’m living these values is non productive since my values are like water not like stone. We don’t need to live within a group we choose to. My goals are to continue to live. Nature had otherwise chosen a different path that I have no control over. Happiness is a fleeting emotion just like usual sadness or anger etc. if we are neurotically attached to micro managing our emotions then we are expressing maladaptive behavior. Understanding consequences of our behavior is important provided we don’t make this a priori or a fundrmental neurotic fixation focus. We are not the person we were minutes ago we are evolving and in a state of flux. Habits are behaviors that we allow ourself to have because they provide gratification of some kind. We decide to keep or leave our habits based upon our motivation to change them We create our opportunity we create our failures or things we convince ourselves are failing. You have an issue with labels no? These ideological structures are label intensive it’s how you were taught what cognitive therapy is. It isn’t! What is healthy or meaningful to me may not be what is healthy or meaningful to you. Does anyone behavior add to anyone else’s? Empirically no. We each use our own value judgement to process things but it is rarely empirical. Behavioral patterns that we repeat that are maladaptive are neurotic but truly human behaviors that goes t mean they are bad or good. It means we choose to maintain them Or to change them. Each persons journey is different each individualized to that person, it’s very difficult to bunch peoples behavioral and ideological constructs in a generalized global way. Everyone from Freud yo Jung to Rogers did this without considering the individuality of each person and their very own world view and personal relationship to life and others in their life. It’s important to question our lives our beliefs but we need to do this based upon true empirical evidence be based concepts and the personal individuals total Life experiences and process of thinking they have habituated and attenuated to. Truth has many facts but truth is ultimately indisputable. Change occurs in people when the motivation to change outweighs the motivation to stay the same and even even they change they can fluctuate again into change that is maladaptive. It’s one road with many obstacles. We learn to deal with those obstacles in a way that benefits our life and hopefully the world around us but as fallable human beings it’s a tall order. Sometimes we admit we don’t have all the answers just fragments of them.

So many thank you's for all you have done for me and others, in helping with grief loss and so much more help that attributes to a healthy mind :)

Happy Friday Lauren from Northern California! You helped me almost 10 years ago. Still appreciate you

Hi, there, everyone,. In response to your request, I am doing a self-counselling session for particular reasons. The quality isn't great, but I hope the content is helpful. Please feel free to ask any questions or make any suggestions. Due to my old computer, I've used Zoom to record this, exploring some of the common questions I receive when I counsel. Remember you can always book counselling with me by 'simply book me' the website and using my name, Lauren Ostrowski Fenton laurenostrowskifenton.simplybook.me/v2/ thinking of you now, as always. Love Lauren

Glad that I found it. Thank you.

I love listening to you. Could you please do more voice only videos or with nature sounds in the background? My brain has trouble concentrating with the music

Very helpful. The part when you say “relaaaxx” kinda reminds me of someone and always soothes me😂. I also hope you’re ok!

It doesn't work for me but I'm guessing that the other commenters have fairly straightforward lives. Mine is shambolic, trapped in addiction, depression, acute anxiety and a seemingly never ending stream of useless carers and doctors who haven't got the least idea how to deal with the problems and couldn' t care less. Once I was normal, productive and happy but for the last year, due to a cluster bomb of disasters detonating all at once I lost my nerve, confidence, the support of family and financial stability to such an extent that I was unable to function. A year is too long to suffer this and I wouldn't wish it on my worst enemy. Hence - no sleep unless medicated. I listen to this in the faint hope that one day, one day it will work for me

I can't take my eyes off of you. I am so in-depth of my love, kindness , compassion, and willingness that you drive 🚗 me crazy 🤪 about you, babe every inches of you inside and out front and back enjoyable 😉 meet up talk everything together forever babe I ❤you babe

I listen to this a couple times a month. Thanks Lauren.

Show me your love to me and what it looks like physically, emotionally embracing. I have always wanted you in my life ❤️ you babe forever wanna love you 😍 💋 🫂🦶🦵👃👂🫦👄🧠🫁👁👁👅🤲👱‍♀️

May God bless your heart Lauren , your voice gives me peace 🤲🏼

Thank you. This is the best video on here for relaxing and repairing the nervous system.

Love you ❤blessings!

❤❤❤

Thank you for all your videos and they are so reassuring and comforting. Yours are the best meditations and I am so grateful.❤

I am sorry for your loss, but that's laughter. Drive me crazy. That smile is very magnet make me want to smile with you, babe I am so very interested in 😊 you 📞 me ☕️ ✍️ 💯 I❤you babe

I channelled Lauren while I was sitting in the dentist's chair today 😅 Thank you Lauren 😊 I was Okay 🎉

Please sont use music tgeres bo way to sleep

❤❤❤

The current one has the exact same background music that I have been listening to for a long time. I'm tired of it.

Thanks!